Get off the beaten track with OMJ!
Join OMJ for a series of bush walks around the Canberra area.
- Enjoy a little getaway close to home every weekend
- Relieve stress through adventure and bushwalking
- Share life and build community with other women
- Build strength and endurance
- Learn to use hiking poles
- Improve mental and physical health
This is not a jogging program but is suitable for women keen to build their fitness, enjoy the outdoors and connect with other women. We usually do a 4-week series twice a year in autumn and late winter/spring.
Essential Equipment and Cost
Some of these hikes are quite adventurous! To keep everyone safe, you must have the following essential equipment to participate (links to Amazon examples provided):
Hiking boots or trail shoes with decent tread
Lightweight trail pack with a 2-litre water bladder
Not essential but recommended: Sitting mat
COST: $15 each or $60 for the 4-week series.
